Have your heard about Kale but not sure how to use it?

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Try Kale Chips!

  1. Cut kale into approximately 5cm squares kale
  2. Always discard stalk because its not easy to digest
  3. Spray generously with olive oil spray
  4. Give a good grind of Himalayan rock salt (pink salt)
  5. Place on oven tray, Bake in for 5-10 minutes in a hot oven watching carefully so they don’t burn. (Chips should be crispy but not brown)

Enjoy!