Lean Green Smoothie

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Lean Green Smoothie
Lean Green Smoothie

Lean Green Smoothie

This is my all time favourite – I make a batch daily and give some to the kids to boost their green intake.  It is also great to keep those cravings under control…

Its so simple – if you need to add more green to your day you must give it a go.

Large handful butter lettuce

Large handful baby spinach

1 stalk of celery

Handful parsley

½ cucumber

1 lemon or lime peeled

1 cup of crushed ice

 

Add all ingredients to a high power blender and blend for 20 seconds until it forms a paste.

Add 500ml water and blitz for 2 minutes until a beautiful green smoothie appears.

Add a splash of pure coconut water if desired.

 

This smoothie is packed with goodness.  Use it to increase your daily green intake.

 It is great for the whole family, even kids will love their glass full in the morning…