What amazed me the first time I made them is that my whole fussy family ate them. In fact there was a bit of a fuss over who would finish them.
You must give them a try.
- About 4-5 stalks of kale
- 1 tablespoon olive oil or coconut oil (melted)
- 1 tablespoon apple cider vinegar (optional)
- 1 teaspoon sea salt
Preheat oven to 220 degrees C
Cut the stalks out of the middle of the kale (you cannot digest these)
Cut into bit size pieces (I use my kitchen scissors)
Place pieces into a bowl and add oil, vinegar and salt
Massage oil, vinegar and salt into the kale pieces with your hands. Make sure they are all coated.
Lay out on a baking tray and bake in oven for about 5-10 minutes until crispy and just brown on edges (keep an eye on them because they can burn quickly)
Serve them in a lovely big bowl for everyone to share.