KALE CHIPS

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Kale chips are a great way to add extra crunch to a meal or are great as an afternoon snack.  Kids with love them and much through a whole bowl before even realise it is healthy.kale-chips

KALE CHIPS

Preheat oven to 130 degrees.

Take a bunch of kale and tear off the leaves to remove the stalks.

Tear into enough bit sized pieces to cover a baking tray.

Drizzle with olive oil and a little sea salt.

Massage kale leave well to evenly coat with oil and salt.

Bake in oven for 15 minutes.  Remove from oven and toss well.  Bake for a further 15 minutes or until the chips are crispy.