I hope everyone had a fabulous festive season. Now that we are all starting back into a normal routine it is a great time to start some healthy habits for 2019.
I am always here for all of your weight loss needs, I still offer the amazing HCG Homeopathic Diet and will be releasing a new program early in the year, which is very exciting.
Here is a little recipe that I have been enjoying over the summer – “icecream”without the guilt. It is dairy free, gluten free, refined sugar free and vegan friendly. Also super easy and tastes amazing!!
- 1 frozen banana
- 1/2 cup frozen berries
- 1 teaspoon cacao powder
- 1 tablespoon raw honey (or rice malt syrup – vegan)
- squeeze lime juice
Place all ingredients in a high powered blender or food processor. Blitz…
Scrape down the sides and blitz again. Repeat process until a smooth icecream consistency has been achieved.
You can freeze unused portions to eat later – simply remove from freezer for about 15 minutes to soften slightly.